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Friday, March 23, 2018

Introduction to Counseling

Human beings are like a whirlpool of different emotions, which involves sadness, happiness, anger, etc. Every emotion emitted by a person has a deep relationship with their life. And, the process of studying such feelings through the events of his life is known as counseling.

Counseling is a medical process in which professional experts try to understand the reason behind the particular person's conflicting emotions. This exercise helps a person to understand different shades of his character, and it further allows him to understand himself better.

A professional counselor conducts counseling in a safe and protected environment. So, that slowly interpret different personal and interpersonal emotions which can be further examined. This therapy helps individuals to focus on their life events more accurately and provides them right positive direction. Moreover, such counseling can also affect the whole lifestyle of a person positively.

Counseling Operates Under Confidential Clause
In counseling, deep-rooted and personal aspects of life are discussed. That's why it is kept tightly bounded with the confidentiality clause. In which counselor is bound to never disclose the counseling session’s information with any other person.

Every counseling clinics have to signs the nondisclosure agreement in advance. And, if the counseling clinic or counselor fails to maintain the confidential clause, then the patient can take legal action against the breach of such contract. Thus counseling is wholly protected by the secret clause.

Different Styles of Counseling
Well, in today's stressful environment every person is struggling with his kind of mental issues. Thus, every person requires a particular type of counseling sessions according to their struggle. That's why nowadays numerous types of counseling services are provided by the professionals according to the nature of the problem.

But, the main types of counselings which are highly in demand, are mentioned ahead:
Marriage Counseling - Marriage is a holy matrimony bond between two souls, but sometimes when huge conflicts occur in this bond. Then, taking the help of a professional can resolve the marital disputes very soundly.
Grief Counseling - Some people react very strongly towards the emotion of grief. They surrender themselves in the mercy of their loss and destroys their life. For such persons, grief counseling is very vital to let go their grief.
Family Counseling - The family is made up of different thoughts and ideologies of it's each member. That's why to keep the foundation of a family stable, and to a positive environment in the home, family counseling can help.
Teen Counseling - Teenagers are the some of the most confused peoples. They are confused about their thinking, age, preferences and mostly about their surrounding. That's why teenagers have to learn to move in right direction and grow for better understanding their future. Thus teen counseling is highly recommended by mental experts.
Mental Illness Counseling - People suffering from mental chemical disorders must consider counseling. As this will help them to cope up with their mental health.
Addiction Counseling - The person who is in the grip of any strong addiction requires counseling help the most. They need professional guidance to beat the monster of addiction and to establish control of their life again.
Group Counseling - In this counseling group of people who are suffering from similar kind of issue comes together and share their thoughts and struggles.
Individual Counseling - In this counselor interacts with one individual and helps him to self-evaluate the meaning of his existence.

Who Can Take Help From Counseling?
Well, any person who is suffering from any mental stress can take benefit from the counseling. But mainly:
Personal Problems - Depression, anxiety, anger issues, obsession, phobia, homosexuality, drug addiction, low self-esteem, sex addiction, etc.
Trauma Victims - Rape victims, sex abuse victims, financial crisis troubles, etc.
Behavioral Issues - Family discords, difficulty in studies, loneliness, broken home, unhappy sexual life, etc.

Advantages of Counseling
Counseling can leave numerous positive remarks in your life, like:
•    It will develop a positive outlook for you.
•    Gives you strength to deal with your inner demons.
•    Achieve goals of your life.
•    It helps in building a healthy relationship with your family members, spouse, and friends.
•    Helps in establishing self-control and resistance.
•    It provides you a new perspective to live your life.
•    You will feel relaxed, jubilant, and refreshing after the counseling.
•    It provides you energy to deal with the upcoming struggles of the life.
•    Learn new dynamics of your different relationships.

Procedure of Counseling
Counseling works on elementary phenomena of trust, where a person needs to trust his counselor entirely, and have to submit himself to the counselor. Through which the counselor can understand more in-depth and internal turmoil of person's mind and help them in overcoming them.
If a person isn't comfortable during such counseling sessions or hesitates to share information with the counselor. Then, you will never get the desired result from the counseling. To get the wholesome benefit from the advice, you have to surrender yourself to the counselor and have to follow his commands. Only, then the process of information will be considered accomplished.

Schedule of Counseling

Well, the counseling schedule for every person is different according to the depth of their problem. But, mainly counseling schedules can be divided into three parts:
One time Counseling Sessions - They are single time counseling session wherein one schedule problem of person is resolved.
Short-Term Counseling Sessions - This counseling session lasts for 3 months with 2-3 frequent counselings.
Long-Term Counseling Sessions - Duration of this counseling session is more than a year with timely counseling meetings.

Usually counseling sessions last for 30 minutes to 60 minutes or above. But, duration of counseling depends upon the medical condition of the person.

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For more details on best service counseling in New Delhi India or Online Distance counseling, visit:

Dr S K Sharma
Ethos Healthcare
T 12, Green Park Extension,
New Delhi 110016. India.
Ph: +91-11-46026700, +91-11-26164016
Cell/Whatsapp - +91-9810155920

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